Yoga Alliance Registered 200 Hour Yoga Teacher Training Bali (200 Hour Yoga TC in Bali) is a Multi-Style / Ashtanga and Vinayasa Flow 200 Hour Ytt Course in Bali, Indonesia.
The 200 hour Yoga Teacher Training Bali will open up new intellectual, social, and religious experiences for you. Students will gain an understanding of the various facets of yoga—asanas, pranayaama, kriya, meditation, bandha, anatomy, and yogic philosophy—in order to create competent practitioners and teachers. This yoga teacher training program in Indonesia prepares you to teach yoga anywhere in the globe.
200 Hour Yoga Teacher Training Bali at Niroya Yoga School
The most popular course offered by Niroya Yoga School is the 200 Hour Yoga Teacher Training Bali. The mission of Niroya Institution is to give the most exceptional yoga training possible to our students.
This is accomplished by bringing in yogis from around the world who have expertise in various facets of yoga. Your meditation instructor is a meditating master. Your instructor in body alignment is familiar with all alterations for all irregularities and body shapes.
We take some pride in providing the highest quality education possible. The 200 Hour Yoga TTC in Bali will provide in-depth knowledge of Asana, Meditation, Ayurveda, Pranayama, Yoga Philosophy & Anatomy, and Energetic Prana & Chakras both theoretically and practically.
Details of 200 Ytt Course
Anatomy and Physiology of Yoga-
Comprehensive and in-depth examination of postures, anatomy, movements, and the body’s major systems. Learn how the body parts function and how to use this information to practice and teaching in a safe and productive manner.
The Asanas (Postures) –
The course combines the intensive practice of asanas (postures), Ashtanga/ Hatha/ vinyasa flow, and theory. Students also receive a separate lesson on alignment-adjustment-teaching style as part of the training; this class allows students sufficient opportunity to communicate with their teachers and obtain answers to their problems.
Philosophy of Yoga –
In Sanskrit, yoga philosophy is referred to as yoga darshan, which translates as teaching pupils through life philosophy with the aid of ancient yoga books to the goal of yoga. The vinyasa yoga school’s 200-hour course conveys the principles of the mystic guru Patanjali’s ‘Patanjali yoga sutras,’ which teaches pupils how to live an appropriate life.
Mantra Chanting & Meditation-
Mantras – vibrations of sound that pervade every cell of your body and allow your mind to dissolve and rest. Meditation is what brings you to a state of deep slumber. Meditation is a contemplative practice in which the practitioner simply sits and allows the mind to melt. Meditation provides a deeper level of rest than any other type of sleep. Meditation occurs when the mind is devoid of turbulence, is peaceful and serene, and at peace.
Auras are created by “prana.” It is channeled through hundreds of subtle energy channels known as ‘nadis’ and energy centers known as ‘chakras’. The quantity and quality of prana, as well as its passage via the nadis and chakras, all contribute to one’s mental state. When prana is abundant and its flow is continuous, smooth, and steady, the mind remains peaceful, optimistic, and eager.
Ayurveda is an esoteric science that identifies the fundamental essence of life, advising on the right and improper, happy and unhappy, conditions of existence, and proposing longevity-promoting actions.
This Yoga teacher training will start your path to this beautiful journey. You will get the training from people who have great knowledge of yoga. So, Join fast to obtain this fantastic art of yoga.