Are you interested to deepen your knowledge or intensify the personal practice? Here our effective Yoga Teacher Training Ohio program can help you in this.
This is recognized by the yoga alliance and you can registered as RYT after completing the particular course curriculum.
This training will include various forms such as Vinyasa, and Hatha Yoga. This also contains pranayama, meditation and other different aspects.
This Journey will lead you towards the spiritual, mental, and physical well being. You will probably understand your potential that will benefit you for further.
Here you get the skills of how to take a good class and inspire others.
Course curriculum of Yoga Teacher Training Ohio Program
This yoga certification Ohio course will cover various topics throughout your instructor training. We will explore different styles of yoga here. Below is the list of some of the topics.
- Power, Vinyasa, Hatha Yoga and many more
- Yoga History and philosophy
- Pranayama and meditation practices
- Anatomy and and physiology
- Chakras and their relation with our body
- Mantras chanting and their meaning
- Ethics and principles of yoga instructor
- How to sequence the class and syllabus
- Adjustments and modifications
- Yoga as business and how to manage it as well
- Ayurveda and its benefits to our body
These are the main topics that we complete during the our yoga instructor training.
Regular Schedule for Yoga Teacher Training Ohio Course
Here is the sample of the daily activity which every student will follow.
| TIME | ACTIVITY |
|---|---|
| 05:30 AM – 6:00 AM | Morning Tea |
| 06:10 AM – 07:40 AM | Pranayama and Mantras |
| 08:00 AM – 08:45 AM | Haatha Yoga |
| 09:15 AM – 10:00 AM | Breakfast |
| 10:15 AM – 11:20 AM | Yoga Philosophy |
| 11:25 AM – 11:50 PM | Break |
| 12:00 PM – 01:40 PM | Teaching Techniques |
| 01:50 PM – 02:25 | Day Meal |
| 02:30 PM – 03:45 PM | Anatomy and Alignment class |
| 03:45 PM – 04:10 PM | Tea Break |
| 04:15 PM – 05:55 PM | Ashtanga Yoga |
| 06:00 PM – 07:00 PM | Meditation |
| 07:30 PM – 08:00 PM | Food |
Conclusion:
For more information on this yoga instructor training, you can contact us anytime. So enroll now to join us on this adventures journey that will benefit you.
Niroya team is waiting for you, come and start today this Yoga Teacher Training Ohio program with us.